Sunday, 1 April 2012

Red Cabbage and Corn Salad

Easy and simple low fat Salad Recipe for you all ......

Ingredients:

  • 1/2 red cabbage 
  • 1/2 cup corn kernels
  • 1/2 cup chopped pineapple
  • 1 cup yogurt dressing (low fat homemade dressing)
  • 1/4 spring onion (optional)
  • 2 tbsp low fat mayonnaise

Method:

  1. Mix all the veggies and keep it in fridge.
  2. Mix mayonnaise and yogurt dressing, keep it in fridge.
  3. Before serving mix veggies and dressing. Toss well 
  4. Serve chilled.
Recipe for yogurt dressing: 
  • 1/2 cup hung curd
  • 1/2 tsp vinegar
  • 1/2 tsp honey
  • 1/2 tsp olive oil
  • Salt according to taste
  • 1/4 tsp pepper powder
  • 1/4 tsp mustard seeds powder/mustard sauce
  • 1/4 tsp chilly flakes (optional) 

Mix all the ingredients and whisk nicely.
You can put this dressing in any salad of your choice. 



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