Hi Friends...
Having same dal again and again becomes boring ...Adding little spinach in it makes huge difference. Dal is already rich in protein and adding spinach in it not only makes it yummy but more healthy.
Ingredients:
Method:
Sending this recipe to:
Pari's Blog Pj's Blog
Having same dal again and again becomes boring ...Adding little spinach in it makes huge difference. Dal is already rich in protein and adding spinach in it not only makes it yummy but more healthy.
Ingredients:
- 1 bunch of spinach (discard the thick stem)
- 1/2 cup arhar/ tur dal
- 1/4 tsp turmeric powder (Haldi)
- 1 large size onion (finely chopped)
- 2 tomatoes (finely chopped)
- 1 tbsp ginger-garlic paste
- 1/4 tsp cumin seeds
- 1 green chilly (finely chopped)
- 1/2 tsp garam masala
- 1/2 tsp coriander powder
- 1/4 chilly powder
- Salt acc.to taste
Tadka:
- 1 tbsp oil
- 1/4 tsp mustard seeds
- 1-2 dry red chilly
Method:
- Wash dal and spinach nicely under running water. Drain excess water from spinach and keep aside for 30 mins.Roughly chop the spinach.
- In the meanwhile, boil dal in pressure cooker with little salt and turmeric powder. After first whistle keep it on low flame for 10-12 mins.
- Heat oil in a pan, add cumin seeds, chopped onion and ginger-garlic paste. Saute till golden brown in colour.
- Add tomatoes, mix well and cook till oil separates.
- Add chopped spinach and dry masalas, mix well. Cook on low flame till spinach is cooked properly.
- Add boiled dal.
- Cook on low flame for 5-7 mins.
- Remove from fire.
- Before serving, Heat oil in tadka pan. Add mustard seeds and red chilies.
- Immediately pour over the dal.
- Served hot with naans and chapati.
Sending this recipe to:
Pari's Blog Pj's Blog
18 comments:
o oh
shrut u beat me to this
i have jst almost same recipe on my space to post today
i had to just add the pics
ah shucks
ok ok wud putlater wud do somethng else then today
no wonder u r lovingly called don
yummy looking dal palak ..
healthy and delicious dal :)
Palak Dal looks tempting,nice clicks.
Love to have greens always. Yummy, healthy and delicious dal.
i have never made dal n palak before...healthy combo
Very healthy dhal...
healthy and delicious palak
Adhiraacreations
Healthy recipes
Dal look super delicious...
my favorite comfort dal,yummm :)
liked your first click shruti..a healthy dal..
Healthy and delicious dal, comfort food..
Delicious dhal!! Looks so comforting and packed with nutrition!!
I am just a big Fan of any kind of Dal recipe...
Spinach Dal looks so yumm and healthy too...
Will try your version soon Dear... Lovely.
Ongoing Event :
Homemade spices : Store To Bowl
Dal palak looks delicious my hubby's favorite.
Yumm,Nice presentation..
Thanks to all my lovely friends for their wonderful comments :-)
Love it love it love it... Perfect with chapathis
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