Thursday, 15 November 2012

Cucumber Yogurt Dip

Hi Friends,
  Chips and dips what a combo ?? Dips from market contain high calories ... So  making them at home from curd is healthy and contain very low amount of calories.
Enjoy dips with chips, nachos, crackers, veggies, nuggets or with pastas.


Ingredients:
1 cup hung curd (Thick Yogurt)
1 medium size cucumber (peeled/grated)
1/2 cup fat-less mayonnaise 
Few fresh coriander leaves/ parsley/ mint leaves (finely chopped)
1 garlic clove (minced)
Salt acc.to taste


  • Method:
  1. Squeeze out the water from the cucumber and keep it aside.
  2. Put hung curd, cream/ mayo in a bowl and whisk it nicely.
  3. Now add cucumber, clove and coriander /parsley/ mint leaves.
  4. Add salt and pepper powder.Mix well.
  5. Refrigerate for at least an hour.
  6. Serve it with crackers or nuggets.
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13 comments:

Meena B said...

wow if it was not mayo i wud say cucumber ka raita but this is delicious. just the thing for me

Shruti Dhingra Wahi said...

Thanks Meens but I don't use thick curd for raita :-)

Divya Pramil said...

Mayo, curd, cucmber and garlic..Wow what perfect flavors here :) Loved it Shruts :)
Egg Rasam

Divya Pramil said...

Mayo, curd, cucmber and garlic..Wow what perfect flavors here :) Loved it Shruts :)
Egg Rasam

PT said...

homemade sounds very healthy n yummy too..

kitchen queen said...

super delicious and lip smacking.

Suman Arthy said...

I love raita....

Sangeetha Nambi said...

Fabulous dish....
http://recipe-excavator.blogspot.com

Shruti Dhingra Wahi said...

Thanks All :-)

Vidya said...

Very healthy and delicious

Ramya Krishnamurthy said...

so nice and nutritive:)

Hima bindu said...

Healthy & yummm!

Asiya Omar said...

Wow! Looks Delicious.

Friends Participate in Healthy Food for Healthy Kids - Wraps and Rolls.
http://www.asiyama.blogspot.com/2012/11/healthy-food-for-healthy-kids-event.html