Stir Fried Vegetables

Low Calorie Recipe for health conscious people.......I made it because I love change in my menu... 

Ingredients:

• 2 cup veggies (baby corn, broccoli, mushrooms, peas, beans, carrot)
• Red Bell pepper 
• Paneer (optional)
• 1 medium size onion (finely chopped)
• 1 tbsp ginger garlic paste
• 2 tbsp tomato ketchup
• Tabasco sauce 
• 1 tsp soya sauce
• 1 tsp vinegar
• 1 tsp honey
• Salt acc.to taste
• 1/2 pepper powder

Method:

1. Blanch all the veggies (except mushrooms) and keep them aside.
2. Heat oil in a pan, add ginger garlic paste and onion, mix well.
3. Saute till onions become transparent.
4. Add chopped red bell pepper. Saute for 1 minute.
5. Add salt, pepper, soya sauce, tomato ketchup, vinegar, honey. Mix well.
6. Cover the lid and cook for 5-6 mins.
7. Remove from fire.
8. Serve hot with boiled rice and mashed potatoes.